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We're located at
7-9 Gibbons Street Redfern

Opposite redfern train station

Physiotherapy in Redfern and Sydney CBD

At Citydoc Medical Centre we have physiotherapy services. We practice an evidence-based approach for faster recovery of injuries & pain, and we increase mobility via very detailed assessment & treatments. Our fully-qualified physiotherapist uses a ‘hands-on’ approach that includes:

  • Joint mobilisation
  • Manipulation
  • Soft tissue techniques
  • Mulligan techniques
  • Dry needling
  • Exercise prescriptions for prolonged & better treatment outcomes

Physiotherapy isn’t just about alleviating stiffness & pain; it’s also about emphasising on educating patients to help them understand their conditions better; we also craft tailored exercise programs for our patients and this helps in the prevention of pain and injury in the future.



John, our physiotherapist graduated with a Master of Physiotherapy degree from the University of Sydney. He has a very broad spectrum of experience and treats:

  • Musculoskeletal conditions
  • Various neurological & orthopaedic rehabilitations
  • Sporting injuries

John is a very enthusiastic and highly goal-orientated physiotherapist. He is highly committed towards and passionate about providing patents with treatment options that will be beneficial to them. He uses expert manual therapy skills as well as very detailed prescriptions about the exercises the patient has to follow. This helps in getting the patients back on track and onto their regular routine, as soon as possible. John has very strong interests as well as vast experience in knee, shoulder & spinal pain and can help in cases of chronic pain as well as acute injuries.

Physiotherapy at our medical centre covers precise and comprehensive treatment for a range of problems such as:

  • Low back & neck pain
  • Arthritis
  • Muscle strains
  • Ligament sprains
  • Joint pain & stiffness
  • Workcover injuries
  • Overuse injuries
  • Motor vehicle accidents (via insurances)
  • Post operation rehabilitation, this includes total knee/hip replacement, shoulder rotator cuff repair and ACL reconstruction
  • Postural correction

The different types of pain and injuries that can benefit from physiotherapy

Ankle sprain - This is a very common type of sports and general injury. Apart from the initial management of Rest, Ice, Compression and Elevation (RICE), it crucial that the rehabilitation process be started without delay. This includes:

  • Restoration of full range of motion
  • Functional exercises
  • Poprioception
  • Muscle conditioning

Low back Pain - This is another increasingly common condition, not just in athletes, but in the general population too. Careful assessment is required to detect any abnormalities and the treatment plan can include:

  • Soft tissue & spinal mobilization
  • Taping and heat therapy
  • Stretching & core stabilisation exercises

Neck Pain - In most instances, neck pain is caused by postural issues or acute injuries, vertebral joints dysfunction or cervical disc diseases. The treatment is specifically aimed at restoring movement & function, reducing pressure & preventing recurrence. This is done with the use of various modalities including:

  • Manual therapy applied to the joints, neural structures and muscles
  • Postural correction & advice along with education
  • Therapeutic exercises

If you are facing any of these above mentioned issues, physiotherapy can be highly beneficial for you. Contact Citydoc Medical Centre for an appointment today.

Useful links

Call now: (02)8399-5320

Opening hours

Mon-Fri: 8am - 6pm

Sat: 9am - 1pm

Phone: 02 8399 5320

Fax: 02 8399 5317

We're located at
7-9 Gibbons Street Redfern

Opposite Redfern train station